This recipe is the Island Green Recipe (our version) from Tropical Smoothie Cafe
- 1 cup fresh pineapple about 4.0 ounces
- 1 cup fresh mango about 4.0 ounces
- 1 cup baby spinach (packed) about 1.0 ounce
- 1/2 of a banana
- 1/2 cup baby kale (packed) about 0.5 ounces
- 3 scoops turbinado sugar (about 3 tbsp)
- 3 oz water
- 6 scoops of pellet ice
Throw it all into the Vitamix and press the number 6 Yield is two smoothies
Enjoy
